No Pain No Gain

No pain, no gain.

What a stupid saying! Who wants pain to gain something, just have no pain and gain things. I know, I know, it will make you appreciate it more, you will feel like you achieved something etc etc. Well I appreciate good things when there is little or no pain involved, I will appreciate my nice lovely teeth and bite when I have them, I promise.

The 3rd brace tightening went well by the way! I had my bottom wire changed for the first time, and had 2 new brackets fixed on my very back molars. I think that's the reason why I cried when I brushed my teeth this morning, my poor little teeth are being pushed, pulled and forced into a new position. I thought they were safe, and had escaped further adjusting, oh how wrong I was! I also had a strange bit of glue (maybe, not sure what it is) fixed onto my lower wire, bit odd, should of asked why it was there but I forgot by the time he had finished and I had my top wire tightened, not changed, so my top teeth are a bit tender too.

So I'm back on soup, yogurt and ice cream and sobbing while I brush my teeth.

Although I did have a funny moment this morning when I was brushing my teeth. I was in my really old skanky PJ's, hair everywhere all in a mess, panda eyes because I never take my make-up off properly (bad I know) looking like a right mess, sobbing away, with my toothbrush in my mouth gingerly brushing my teeth, doing the tense shoulder, squinty eyes and scrunched up face waiting for the pain to come as you brush your teeth thing. And I just looked up at the mirror and saw myself and burst out laughing, spraying toothpaste everywhere but it was just funny how one little 20 min appointment had reduced me to that. I need to man up before my operation!

And on that note my Orthodontist has given me a tentative, indication, I'm not promising anything, but possibly, maybe, you could be ready for surgery by May/June next year, maybe, things might change, and it depends on surgery slots, and that is a maybe but that could be when you have surgery. So I asked him about when to book a holiday, when should I start my MBA, when should i look for an intern to cover me at work while I'm off and he said something very wise;

"Just carry on your life as normal, book and do and plan things as you wish and we will work surgery around you, I don't want you to put something off because surgery will one day be here, just do it, your life is first, surgery is second."

So bravo Mr O'Neil for being a brilliant Orthodontist and for offering me very wise words. I will carry on as normal and surgery can bloody well fit in around me and my life. I have been flapping and worrying about what I have planned for 2013 and will my surgery impact on this, will it fall around this time, when I want to be doing that or going here etc and he is right. I'm just going to do whatever I want, because the last thing I want is to say I could of done that, or I should of gone there etc My stupid teeth and jaws have held me back enough over the years and there not going to stop me know.

So MBA here I come, another trip to Paris here I come, 2 week holiday abroad in some sunshine here I come and double jaw surgery, I'm coming for you to!

3rd Brace Tightening is Approaching

Only 6 days to go till I get my braces tightened! I'm excited, I look forward to my Ortho appointment  each one is a step closer to getting my surgery. I keep trying to guess/predict how my teeth are lining up, are they ready for surgery? are they close? How much more do they have to move?

I'm becoming a bit obsessed  I'm always looking at my teeth, examining slight movements, gaps that appear then close up, how my bite is sitting, how much of an underbite I have, analyse each time  my braces start cutting up my lips and cheeks as a good thing - they are moving! I'm a teeth mad woman, I've even been caught at work with a ruler in my mouth trying to measure my underbite!? I need to get a grip!

Over the last few months I have witnessed many fellow Orthognathic Surgery Bloggers go through their surgery and come out on the other side happy. It has been a real pleasure and certainly an eye opener to be able to witness and follow individuals journeys through surgery and recovery and life after. I'm just getting a bit excited I guess about the prospect of me having a lovely bite, being able to eat and speak properly, not having jaw ache all the time, not worrying about pictures being taken, feeling horrible about my face, worrying if I'm going to be subjected to a nasty comment today and being able to bite into and through things!

So my constant assessing and obsessing over my teeth and any slight movement is just because I'm so excited to be normal and to be able to enjoy all the things that many people do everyday without a second thought. Upon reflection, maybe getting the ruler out at work was a tad bit too far, but at the time it was a really good idea! It didn't work anyway, the ruler was too big!

Here are some current pics of my lovely underbite! I've been in braces for over 5 months now and my teeth have moved so much. I'm gradually getting closer to being ready for my double jaw surgery to correct my underbite. I cant wait to get rid of it!

5.5 Months in braces

Straight teeth, top front teeth gap is closed, but bottom teeth have developed one?

Please mind the underbite!

I'm sure that gap between my two bottom teeth is there for a reason, I hope!?

The Joys of Braces - Age Identity Crisis

Ahhhhh yes, the good old double take, puzzled look, confused brow, searching eyes for a clear indication of age. The braces do it every time, throws people of track, they assess your age, then you open your mouth and those little shiny brackets dazzle them and all of sudden your 16? No, 14? Ummm 18? 20? No, 15?
I was all of the above at some point, but now I'm a 24 year old with braces. It is surprising how many people struggle with age assessing me.

For example at a recent trip to my local contraception clinic I was discussing with a nurse how much easier the clinic is for me to get to and to be been seen by a nurse rather than trying to get in at my doctors. The Conversation went something like this;

Nurse: "Yes it must be difficult trying to get an appointment outside of school, I don't suppose you can just leave a lesson can you." 

Me : "School? I don't go to school." 

Nurse: "Oh sorry, do you go to college then, a lot of young people I see prefer to go to colleges now rather than staying on at school"

Me: "No, I work full time, I'm 24, I finished school a while ago."

Nurse: "Oh god, sorry. I thought you were younger than that what with the..... you look younger than 24, I wish I looked so young!" 

Me: "It's ok, you're not the first"

Nurse: "Oh yes look, here's your date of birth, 1988, yes 24"

The rest of the appointment was rather awkward to say the least, but it happens to a lot of people. Braces are just something that people associate with young people, children and teenagers, like grey hair with old people.

You rarely see or hear about adults with braces, particularly in the UK and braces are often portrayed in films, TV and other media as part of the nerdy/geeky teenager stereotype role (along with glasses and spots). Well not any more! Not while they are attached to my teeth!

5 Months in Braces

Woooooo! 5 months done and dusted, it feels really strange to think that 5 months ago I was absolutely petrified about getting my braces on and starting this whole process. I still am scared and do sometimes question what on earth I have done, why have i started this, but I know why really deep down and that I'm doing the right thing.

My braces feel pretty normal now, I was looking at them this morning after brushing my teeth and I couldn't remember what my teeth looked like without them on. It's really funny how they have just become a part of me so quickly. I might keep a bracket when I eventually get them off, turn it into a bit of jewellery or something, make some earnings out of them and finally get my ears pierced. Might be a bit gross actually.

Anyway, only 26 days till I have my next tightening and possibly some extra brackets added to my very back teeth, I'm quite excited actually. I think it's because it's a step closer to surgery and meeting my new face, teeth and bite! I'm also thinking about booking myself in for a clean, My ortho doesn't clean my teeth when he tightens everything, I guess in the UK your are meant to go to your dentist for that, but I'll check with him when I'm in. I do drink a  lot of coffee and it suddenly dawned on me yesterday that although I do keep my teeth clean etc that the little bit of tooth under my bracket wont be getting all coffee stained so it might be a different shade one I get them off? I'll also run that past him too, don't want to have horrid stained teeth after all this!

I'll post some updated pics later this week of my teeth and bite at 5 months in! My wisdom teeth holes are closed up now, there is still a little dip in my gum line where they used to be but I guess that's normal, I wish I could of seen them, I bet wisdom teeth are huge.

It's Halloween too! I'm rubbish this year and not doing anything :-( but I did plan a costume earlier on in the month just in case. So here was my list of costume ideas that would make me look like I'd gone all out and had braces on as part of the costume or for dramatic effect...

1. Geek - So easy to do and can sort of look pretty
2. School Girl - I get mistaken for being 12 on a regular basis so why not make a point of it 
3. Ugly Betty - My personal favourite and the costume I would pick, she made braces cool, and I loved the show!
4. Tooth Fairy - Of course the Tooth Fairy has braces! 

If I needed to go gruesome for Halloween then I would of just added Zombie in front and covered myself in fake blood etc. Gutted I couldn't try out any of these costumes for Halloween but if I go to a fancy dress party for New Years I'm sorted! 

Happy Halloween Everyone! 

Halloween Pumpkin

Braces in Paris

I am back from a wonderful long weekend in Paris visiting my brother, my boyfriend organised this trip for me (my birthday present) and I have been so excited and looking forward to spending some quality time with my boyfriend and my brother.

I love, love, love Paris, no matter where you are in Paris the architecture is just beautiful and it has so many historic buildings so well preserved and looked after. I also love the French wine, food and pastries!

However the one thing that I did notice on this trip was the sheer amount of lovely bread that I was offered before, during and after meals. It probably wasn't one my best ideas but I did eat a lot of French bread, in the end I struggled to enjoy it, my poor jaws couldn't take the chewing and my braces were not so keen on the harder styles of French bread. Then on my return I paid the price for my over indulgence with severe jaw ache, that during the day grew from jaw ache, to ear ache, to a headache, to eye ache to me wanting to curl up in a ball and cry.

I went to my local pharmacy and asked for something, anything to help with the pain, I was given something (cant remember the brand name) with codeine, paracetamol and a muscle relaxant in it and a gel heat pack that I can warm up and put on my sore face. It worked brilliantly and knocked me out for the night.

So I paid the price for my over indulgence in bread, and have learnt a valuable lesson, don't eat too much French bread! it's bad for your jaws, bad for your braces and bad for your hips! Gym here I come, I've got a lot of Parisian calories to burn off!

The Joy of Braces - Spitting

My favourite thing about having braces is that you get to spit on people. (Accidentally of course!) At first I found this so embarrassing and upsetting, but now I just find it funny watching people's reactions. Most people do 1 of 3 things;

1. They don't even notice.
2. Pretend not to notice. (but you have all ready watched their face go from normal to horror back to normal in a split second.)
3. Do a casual wipe.  (My personal favourite)  

I have yet to come across anyone who has told me "You just spat on me." I think being an adult in braces wins me major sympathy points and the fact that people rarely like to make a big deal about things and will try and avoid confrontation or embarrassment at all costs.

I hosted a conference earlier on in the week and this involved lots of public speaking and up close and personal speaking were the accidental spit is always lurking. It went well though, I did spit a couple of times during the public speaking, most were a 1 or 2 reaction, I didn't get anyone so no 3ers were needed.

In the afternoon discussion/one on one sessions I wasn't so lucky. I did accidentally spit on one guest (I got his hand) and he was a 3er, I felt bad and apologised and then explained about my braces and my surgery. I don't think he understood English very well as he was laughing and smiling as I was explaining, or maybe he just thought serves you right for spitting on me you crazy woman.

We all do it from time to time, even those without braces, I've been a victim of the accidental spit a couple of times and I'm your classic 3er, the casual wiper. I cant have your spit on me but i don't want to offend you so I'll pretend that I always rub my arm that way with my coffee cup.

So to summarise accidental spitting whilst wearing braces is a common hazard and there is not much you can do about it. Just embrace it, apologise or explain if you feel the need, but really most people just don't notice or pretend not to.

The Joy of Braces - Public Speaking

Guess what!? I'm not horribly upset and sad any more! Yaaaaaaay! I'm feeling a lot better and with the help of my wonderful man, brother, friends and fellow bloggers I'm not feeling so self conscious any more and I'm feeling a bit more positive. Less of a horrible troll and more of a cute caterpillar getting ready to turn into a butterfly. 

Anyway, with my renewed self esteem and my regular levels of positivity fully restored I've decided to write a series of posts about my experiences so far living with braces, the adjustments you make, maintenance & cleaning, the difficulties, the funny times, the good times etc and it will be entitled The Joy of Braces. So here is number 1! 

The Joy of Braces - Speaking

Speaking with braces is something that I have had to get used to, not just once, but many, many times over. As my teeth move it adjusts my bite, my mouth shape and size, where my tongue goes, how my lips move, where my lips sit, how they form certain words or sounds, any sore spots or ulcers/cancer sores also affect all of the above.

Now I do have to say I probably notice this much more than anybody else does. needless to say it can be frustrating and quite tedious at times having to re-think how to move your mouth and pronounce certain words or sounds over and over again. 

I had lots of fun with this on Monday and Tuesday, I held an International Distributor conference on the 8th and 9th of this month. We had distributors from all over the world attend and for many of them English wasn't their first language, I had to do several public speeches and discuss my work and hold discussion sessions. 

I'm quite a confident public speaker really, but at times my braces get the better of me and I can sound a bit lispy and fumble through certain sounds. I was conscious that some of my visitors would struggle to understand me so I took my time, spoke slowly and most importantly I practised my speech beforehand and went over the words or sounds that I stumbled on. In the end I was fine, I felt much more relaxed because I had practised and I felt much more confident about pronouncing certain sounds than before. 

My top tip is to speak slowly, when presenting people often speak quickly without even realising it. It must be a sub-conscious thing of " Oh my god, get me off this stage, I'll speak quick then I can go" It makes it harder, you get tongue tide, flustered then before you know it your spitting everywhere and sound like daffy duck!

 By breathing and slowing down what your saying, it gives us brace wearers a bit of extra time to get our mouths around the braces and the words!